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Fertility coaching

A new approach to understanding your menstrual cycle, preparing your body to conceive, and improving your chances of a successful implantation.

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My goal is to give you tools you can actually sustain, and the knowledge to use them. When you understand what your cycle is telling you, you stop guessing. You can see your own imbalances and you know what to do about them.

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What we work through

  • Basal body temperature — full charting analysis

  • Understanding and tracking cervical mucus

  • A steam plan built for conception

  • Diet changes

  • Lifestyle changes

  • Regulating the nervous system

  • Acupressure points that support circulation and fertility

  • Guided meditations

  • Arvigo self-massage for circulation and ideal uterine position

Who this is for

  • Trying to conceive, however long it has been

  • Managing PCOS, irregular cycles, or unexplained infertility

  • Coming off hormonal birth control

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  • Preconception planning, months before you start

  • Preparing for a transfer or IUI

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  • Recovering after a loss and needing a gentler on-ramp

“Free flow, no pain.Pain, no free flow.”

Traditional Chinese Medicine

Choosing how often we meet

Everyone begins with the fertility consult. From there, most women meet with me once a cycle, which is enough time for changes to show up in a chart.

Close support suits you if your cycle is irregular, if you are preparing for a transfer or an IUI, or if you simply want more contact while you get used to charting. Both options are billed monthly at the same rate for my time, so the only question is how much support you want. We can move between them at any point.

Start here

Fertility consult

$300

90 minutes

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  • Full cycle and health history

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  • Imbalances identified

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  • BBT and cervical mucus charting file, and how to use it

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  • Nutrition, blood sugar, and lifestyle reviewed

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  • Partner sperm health addressed

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  • A written plan to conceive, built around your cycle

Ongoing

Cycle review

$150

Per month · one 45 minute session

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  • Your chart read together

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  • Progress since your last review

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  • Adjustments to your plan

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Ongoing

Close support

$200

Per month · two 30 minute sessions

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  • Everything in a cycle review

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  • Follicular and luteal phases each seen in real time

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  • More time to answer your questions as they come up

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Choosing how often we meet

Everyone begins with the fertility consult. From there, most women meet with me once a cycle, which is enough time for changes to show up in a chart.

Close support suits you if your cycle is irregular, if you are preparing for a transfer or an IUI, or if you simply want more contact while you get used to charting. Both options are billed monthly at the same rate for my time, so the only question is how much support you want. We can move between them at any point.

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